Recent studies have highlighted the negative effects of ultra-processed foods (UPFs) on various health conditions, including heart disease and diabetes. However, a new research study conducted by experts from Sorbonne Paris Nord University in France suggests that the consumption of UPFs may also be linked to chronic insomnia in some individuals. UPFs are defined as
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In the UK, Alzheimer’s disease has been a leading cause of death for the past decade, responsible for 11.4 percent of deaths in 2022. While new drugs are being developed to slow down the progression of the disease, recent evidence suggests that simple lifestyle changes can potentially reverse the symptoms of Alzheimer’s. Researchers are focusing
A recent panel of US health experts, convened by the Food and Drug Administration, has voted against the use of MDMA, commonly known as ecstasy, to treat post-traumatic stress disorder (PTSD). The decision comes after California-based Lykos Therapeutics submitted two clinical studies, published in Nature Medicine, showing the effectiveness of MDMA in treating PTSD when
After a man in Mexico died from the H5N2 strain of bird flu, the World Health Organization (WHO) is currently waiting for the full genetic sequence data. As of now, no further infections have been linked to this case. According to Aspen Hammond, a technical officer at the UN health agency’s global influenza program, the
The recent reports of animal-to-human bird flu transmission in the United States have raised concerns among health experts. They worry that the virus may adapt to spread from human to human, leading to a potential pandemic. While there is no evidence of human-to-human transmission yet, the need for effective vaccines to combat such a scenario
Pregnancy is a crucial period in a woman’s life, with a significant impact on both her own well-being and the future of her offspring. Antenatal depression is a common but often overlooked issue among pregnant women, affecting a substantial percentage worldwide. Traditional treatments for antenatal depression, such as therapy or medication, may come with various
As individuals age, the risk of developing dementia increases, especially if they do not receive enough slow-wave sleep. Slow-wave sleep is a crucial stage of the human sleep cycle, providing the body and brain with essential restorative benefits. Research has shown that individuals over the age of 60 are 27 percent more likely to develop
In a groundbreaking case study, a 41-year-old woman suffering from long COVID found significant relief from her symptoms by using psychedelics such as MDMA and psilocybin. Under the guidance of a therapist, the patient reported experiencing a drastic improvement in symptoms like fatigue, depression, anxiety, joint pain, and headaches. This unconventional approach to treating long
An unfortunate incident in Mexico has raised alarms across the globe as a person recently died of bird flu caused by the H5N2 variant. This marked the first confirmed case of a human being infected with this specific strain, according to the World Health Organization (WHO). The victim, a 59-year-old individual, passed away on April
We all love indulging in a piece of chocolate now and then, but have you ever stopped to think about what actually goes into making this beloved treat? Unfortunately, the reality is that traditional chocolate recipes are filled with excessive amounts of sugar and saturated fats, overshadowing any potential health benefits that the cacao bean
Recent research has shed light on a potential downside to extreme exercise – a compromised immune system. A 2023 study conducted on firefighters post-exercise indicates that vigorous physical activity may have a detrimental effect on the immune response. This has significant implications for individuals in physically demanding professions, such as emergency workers and athletes. While
A recent randomized controlled trial conducted by researchers from Sun Yat-sen University in China has shed new light on the potential benefits of circumcision in reducing the risk of HIV infection among men who have sex with men. This study adds to existing evidence suggesting that removal of the foreskin can impede the transmission of