Health

High-protein, low-carb diets have long been hailed as the go-to method for bodybuilders looking to build muscle and shed fat. However, recent insights from bodybuilding champion Mark Taylor challenge this conventional wisdom. Taylor, a 52-year-old who clinched the “Mr Universe” title in 2023, attributes his success not to a high-protein, low-carb diet, but rather to
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Alzheimer’s disease is a debilitating condition that affects millions of people worldwide. Scientists have been working tirelessly to unravel the mysteries of this disease in order to develop effective treatments. A recent study led by University of Colorado pharmacologist Tyler Martinez has identified a key protein, murine double-minute 2 (Mdm2), that could potentially play a
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The presence of microplastics in our drinking water is a growing concern. Tiny fragments of plastic are finding their way into our bodies, mainly through the food and beverages we consume. Researchers have discovered a simple yet effective method of removing these microplastics from water, offering a potential solution to this pressing issue. A team
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The latest study released by the Lancet medical journal has brought to light the alarming reality of the global obesity crisis. With more than one billion people now suffering from obesity, the number has more than quadrupled since 1990. This epidemic is particularly affecting poorer countries, with children and adolescents being hit the hardest. The
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