Health

Chronic Fatigue Syndrome (CFS), also known as myalgic encephalomyelitis or ME/CFS, has long been a misunderstood and overlooked condition. In 2016, the US National Institutes of Health (NIH) launched a groundbreaking study into this debilitating illness. After eight years of research, the results are finally out. This study delved deep into the biological underpinnings of
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Intermittent fasting, particularly time-restricted eating (TRE), has gained popularity in recent years for its potential short-term benefits. This dietary approach involves restricting food intake to a specific window of time, such as eight hours or less in a day, and fasting for the remaining hours. While some individuals follow this method under medical supervision, many
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Mild cognitive impairment, which is considered an early stage of dementia, is alarmingly underdiagnosed in individuals aged 65 and above, according to recent studies. These studies reveal that only a mere 8% of expected cases of mild cognitive impairment have been diagnosed, leaving approximately 7.4 million cases undiagnosed in the general population. Additionally, over 99%
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