Health

When it comes to eating bananas, most people only enjoy the sweet and creamy fruit while discarding the peel without a second thought. However, recent studies have revealed that banana peels are not only safe to eat but can also be transformed into delicious and nutritious treats. From baked goods to savory dishes, incorporating banana
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As we age, the risk of developing dementia increases. Recent research has revealed a potential connection between a specific type of sleep called slow-wave sleep and the development of dementia. This article aims to delve into the findings of this study, examining the role of slow-wave sleep in the aging brain and its impact on
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In the world of endurance sports, athletes are constantly on the lookout for the ideal fuel to optimize their performance. Traditional energy gels have long been the go-to choice, but a surprising contender has recently emerged: Heinz ketchup packets. In a new ad campaign featuring runners using these condiment packets as their supplement of choice,
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It is always heartbreaking to outlive a beloved pet dog, but it is a sad truth that most pet owners must face. However, the recent news of a dog in Portugal named Bobi living to the impressive age of 31 has sparked interest in increasing the longevity of our furry companions. Bobi, the Guinness World
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Achieving success in our daily tasks is often attributed to various factors such as intelligence, perseverance, and preparation. However, one factor that is often overlooked is timing. Our internal clock, known as the circadian rhythm, plays a significant role in determining our physiological and intellectual functioning throughout the day. Whether you are an early riser
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