Health

Counting calories has always been the go-to method for individuals aiming to lose weight. However, it is often seen as a time-consuming and disappointing process. In recent years, an alternative approach called intermittent fasting has gained popularity, with its most common variation being time-restricted eating. But is intermittent fasting really more effective than calorie counting
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In a groundbreaking study conducted by scientists from Stanford University, a new subtype of depression that affects a significant percentage of patients with major depressive disorder (MDD) has been identified. Referred to as the “cognitive subtype,” this form of depression is characterized by cognitive deficits in attention, memory, and self-control. This discovery challenges the traditional
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Mosquitoes have long been a pesky problem during summer evenings. Although they do not carry diseases in the UK, their itchy bites can be quite bothersome. While some individuals seem to attract mosquitoes more than others, there are practical measures that can be taken to avoid being bitten. In this article, we will explore various
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