Is Eating Raw Chicken Safe? An Influencer’s Deadly Diet

Is Eating Raw Chicken Safe? An Influencer’s Deadly Diet

John, an influencer from Florida, has gained attention for his extreme diet of consuming raw chicken for over 25 days. This dangerous practice involves blending uncooked chicken (wing and breast) with raw eggs, lettuce, and flavorings to create a chicken smoothie. Raw chicken and eggs are known to carry harmful bacteria such as salmonella and campylobacter, which can lead to severe illness, including fever, nausea, vomiting, diarrhea, and potentially fatal blood infections.

Despite the potential risks involved in consuming raw chicken, John claims to have consulted with doctors regarding the safety of his diet. It is speculated whether prophylactic antibiotics were recommended to protect him from infections. However, the human body has innate protective mechanisms against food poisoning. The stomach, for instance, produces highly acidic fluids with a pH level of 1.5 to 2, which can damage the DNA of harmful germs and even kill them. Additionally, digestive enzymes, mucus, and immune system defenses in the stomach act as barriers against food poisoning germs.

John’s unusual practice of blending raw chicken may actually work in his favor, as it creates a larger surface area for the stomach acid to attack, thus reducing the likelihood of infection. Moreover, the source of his chicken and food seasonings could also play a role in protecting him from food poisoning. John claims to obtain his chicken from a specific farm, which suggests that the chicken is fresh and may have a lower incidence of harmful bacteria compared to commercially sourced poultry. Freshness is crucial in reducing the risk of foodborne illnesses, as the number of harmful germs tends to increase as meat ages.

Use of Seasonings for Safety

In addition to the freshness of the chicken, John incorporates seasonings such as soy sauce and herbs to enhance the flavor of the raw meat. Soy sauce, in particular, promotes digestion by increasing stomach acid secretion, which can aid in killing any germs present in the food. Soy sauce also possesses antimicrobial properties that can inhibit the growth of various bacteria. Similarly, chili sauces and herbs contain antimicrobial compounds that have been used for centuries as natural preservatives.

While John’s unique approach to consuming raw chicken may have some protective factors, it is important to acknowledge that consuming raw meat, including chicken, poses serious health risks. Unlike cooked meat, raw meat cannot be guaranteed to be free of harmful bacteria. The only way to ensure the safety of meat consumption is by cooking it thoroughly. Heat treatment at temperatures above 75°C effectively kills harmful germs, including salmonella and campylobacter, making the meat safe to eat.

While John’s unconventional diet may have some protective elements, the risks associated with consuming raw chicken far outweigh any potential benefits. It is crucial to prioritize food safety and adhere to proper cooking practices to prevent foodborne illnesses and safeguard overall health. Remember, when it comes to raw meat, it’s always better to be safe than sorry.


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